WOD 170314

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, Uncategorized, W.O.D. /

*Jorge Huerta Photography* *Friday Night Lights for The CrossFit Open – this Friday, starting at 5pm! Come and WOD and check it out – Fia’s Paleo, Amino Freeze Pops, Best Bar Ever and Jeff Evans will be here. You do not have to be signed up for the Open to do the WOD.  For total …

WOD 170314 Read More »