WOD 170308

FSQ – 5×2 @75-85% (2sec lower/2sec pause) Then, For time 200ft Sled Push (3/2) OHSQ (115/75) – 15, 10, 5, 10, 15 *Note: Sled Push is before each set of OHSQ “Don’t let the fear of striking out hold you back.” -Babe Ruth