WOD 170202

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

CrossFit Open WOD 12.3 AMRAP 18 15 Box Jump (24/20) 12 Push Press (115/75) 9 T2B “No general can fight his battles alone. He must depend upon his lieutenants, and his success depends upon his ability to select the right man for the right place.” -Philip Armour