WOD 161202
*Pre-order you “cold weather” GCF gear NOW…don’t miss out! EMOTM 9 Min 1 – 3: 6 FSQ @155/105 (from the floor) Min 4-6: 4 FSQ @185/125 (from the floor) Min 7-9: 2 FSQ @225/145 (from the floor) Then, 3rds for time 300ft Sled Push (4/3) Run 400m “People are just as happy as they make …
