WOD 160720
Partner WOD For time: Run 400m together 2-20 Box Jumps (24/20) 2-20 RKB Swings (53/35+) 2-20 Push-ups OR Medball Sit-ups Run 400m together “Advice is what we ask for when we already know the answer but wish we didn’t.” -Erica Jong
July 19, 2016
GCF is hiring!
The Gardens CrossFit/RevFitness crew is ready to take on educated, certified and experienced coaches. If you want to be a part of an awesome community of people, and also consider yourself to be awesome, contact us! Please send all inquiries & resumes to [email protected]. Requirements (at least 1 of the following): Nationally recognized coaching/personal training …
