WOD 160718

DL 5×5 @65-75% (no mix grip, lower each rep 3sec tempo) Then, For time 21 FSQ (155/105) 100 Double Unders 15 FSQ 50 Double Unders 9 FSQ 25 Double Unders “Education is when you read the fine print. Experience is what you get if you don’t.” -Pete Seeger