For total time: 3rds – 2min rest betw 12 HPSN (115/85) Sprint 200m *Rest 5mins 3rds – 2min rest betw 30 Double Unders 20 RKB Swings (Heavier than your usual) 10 Box Jumps (24/20) “You’re never fully dressed without a smile.” -Martin Charnin
I don’t know ’bout you but shrimp scampi is one of my all time favorite dishes. Period. Here we have a relatively simple recipe to follow in about 25 minutes and requires little adjustments from the traditional shrimp scampi with similar-tasting results. The one thing you will notice is that traditional pasta has been swapped …
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