WOD 160706
*Reminder: Friday is our GCF/RevFitness Social at Brewhouse in Lake Park! Come by any time (we’ll get there after class, around 7pm) and meet some new people, enjoy a beer or play some games! Everyone is welcome! 10mins TGU Practice Then, “Nancy” 5rds for time Run 400m 15 OHSQ (95/65) “Work gives you meaning and …
