WOD 160620

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

BSQ 20rep Week 5 @70-75% Then, 5rds for time 7 DL (225/155+) 40 Double Unders “If you want a happy ending… that depends on where you stop your story.” -Orson Welles