WOD 160603

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

SN technique then work moderate to heavy singles Then, Partner WOD 80 PSN for time (75/55) *EMOTM 6 Alternating BJ (24/20) “The cave you fear to enter holds the treasure you seek.” -Josh Campbell