WOD 160520

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

EMOTM 10 1 SN DL + 2 HSN (by feel) Then, AMRAP 8 6 Ball Slams 12 T2B 24 Double Unders “Winning isn’t everything, it’s the only thing.” -Vince Lombardi