WOD 160317

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Partner WOD! AMRAP 21 Buy-in: 200 Double Unders (split up any way) Immediately after: Partner 1 Rows 250m Partner 2 is holding KB Rack (53/35) while other partner is rowing Alternate for rounds in remaining time. “Nothing is impossible, the word itself says ‘I’m possible.’” -Audrey Hepburn