WOD 160112

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Every 30sec for 6mins 2 PSN Then, AMRAP 6 20 S2O (95/65) 30 Double Unders 15 S2O 30 Double Unders 10 S2O 30 Double Unders “Once we accept our limits, we go beyond them.” -Albert Einstein