WOD 151228

*Best of luck to these 2 awesome people! Making a move across the US to do great things. Your GCF family will miss you, come visit! BSQ – 8@65%, 8@70%, 6@80%, 6@85% Then, For time: 60 Calorie Row 50 T2B 40 Wall Ball (20/16) “People seldom refuse help, if one offers it in the right …

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