I dunno ’bout you, but shrimps are up there as one of my all time favorites! They contain the highest amount of naturally occurring creatine than any other food on this planet as far as I know. This is a rather easy recipe to throw together and takes even less time to cook. What You …
*Reminder, the gym will be closed this Saturday. Please join us at 9am for our beach WOD fundraiser to support Natalia’s daughters, and celebrate her memory. Everyone is welcome to workout. Memorial services will be at Loggerhead Beach Park from 10am-12pm. Visit HERE to support. AMRAP 6 2 Muscle-ups Shuttle Run Rest 2mins AMRAP 5 …
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