WOD 151106

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

PJ – 5×2 (By feel) Then, 4rds for time 24 RKB Swings (53/35+) 12 T2B Run 400m “The mountains are calling and I must go.” -John Muir