WOD 151002

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Good luck tomorrow to Coach Nick & Anthony (and Ray from Miami) at the Crush Games in Miami! They are competing Friday and Sunday. And good luck to JBush & Angie (and Taylor from Orlando) who are competing on Saturday! The event has been around for a few years now, and is always a lot …

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