July 10, 2015

4rds (by feel) 7 BSQ + 2 BTN Jerks Then, For time 35 Wall Ball (20/16) 100 Double Unders (BRING YOUR ROPES!!!) 35 Wall Ball (20/16) *EMOTM – 4 Burpees “I’ve always tried to go a step past wherever people expected me to end up.” -Beverly Sills