Day: July 2, 2015


BSQ 5@65%, 5@75%, 5+@85% Then, AMRAP 14 mins 5 HSN 10 Front Rack Reverse Lunges (total) 15 S20 (75/55#)   “Imagination and fiction make up more than three quarters of our real life.” -Simone Weil    

Recipe of the Week

White Fish with Macadamia Salsa 1 lb. fish fillet of your choice 1/4 cup macadamia nuts, halved 1 medium tomato, chopped 1 avocado, diced 3 tbsp cilantro, finely chopped 3 tbsp parsley, finely chopped 1 tbsp olive oil   What You Shall Do 1. Preheat grill to medium heat 2. Season fish lightly with sea …

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