WOD 150617

For total time & total meters: 3rds – 1min rest betw 15 Burpee Box Jumps (24/20) Run 200m 10 T2B *Rest 5mins 3rds – 2mins rest betw 11 UB Double KB FSQ (53/35) 90sec Max Meters on Rower “Faith is permitting ourselves to be seized by the things we do not see.” -Martin Luther