[Paleo] Chicken Pineapple Meatballs What You Shall Need: 1 lb. ground chicken 1/3 cup pineapple, crushed and well drained. I always prefer fresh. Period. 1/4 cup finely minced red onion 1 tsp. sea salt. Pink Himalayan is my ideal party salt 1/2 tsp onion powder 1/2 tsp black pepper 1/4 tsp red pepper flakes […]
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Most of you know this lady. She is funny, strong, at the gym all of the time, and even her kids WOD at GCF. She’s probably kicked your butt in a WOD, or came to a competition to cheer you on, or you’ve seen her competing for the CrossFit Open and Masters Qualifier. This past
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