Day: April 30, 2015

Recipe of the Week!

[Paleo] Chicken Pineapple Meatballs What You Shall Need: 1 lb. ground chicken 1/3 cup pineapple, crushed and well drained. I always prefer fresh. Period. 1/4 cup finely minced red onion 1 tsp. sea salt. Pink Himalayan is my ideal party salt 1/2 tsp onion powder 1/2 tsp black pepper 1/4 tsp red pepper flakes   …

Recipe of the Week! Read More »

WOD 150430

For time: Run 800m 10 S2O (95/65) 30 Double Unders Run 600m 20 S2O 30 Double Unders Run 400m 30 S2O 30 Double Unders Run 200m 40 S2O 30 Double Unders “What do we live for, if not to make life less difficult for each other?” -George Eliot  

Scroll to Top