WOD 150407

By / CrossFit, Health, Lifestyle, Sport, Strength, W.O.D. /

EMOTM 8 Odd – 10 HPCL (135/95) Even – Max Burpees over the bar *Score is total burpees Then, 6x400m (90sec rest betw) “Any truth is better than indefinite doubt.” -Arthur Conan Doyle