WOD 181005

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

DL 5×3 (by feel, TnGo)

Then,

For time:

21, 15, 9 – T2B

10 Curtis Ps (95/65) after each set

“Success is the good fortune that comes from aspiration, desperation, perspiration, and inspiration.” – Evan Esar

Recent Posts