WOD 180917

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

Run 800m

30 DB HPSN (50/35+)

30 Box Jumps (24/20)

Run 400m

30 Box Jumps

30 DB HPSN

Run 800m

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” – Vince Lombardi

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