WOD 180910

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 21

Min 1 – 12/10 AB Calories

Min 2 – 10 Ball Slams

Min 3 – 5 SN (135/95)

“If you don’t live on the edge, you can’t see the view.” – Vicky Corrington

Recent Posts