WOD 180802

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

10m TGU – Alternate R/L

Then,

AMRAP 15

200ft Farmer Carry (53/35+)

10 H2H Swings (same KB)

1 Rope Climb

100m FC

20 H2H Swings

2 Rope Climbs

200m FC

30 H2H Swings

3 Rope Climbs

*Start over when you finish

“The greatest barrier to success is the fear of failure.” – Sven Goran Eriksson

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