WOD 180625

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

6rds – 4m ON/1m OFF 

*Pick up where you leave off for total rounds

5 HPCL (135/95)

25 Double Unders

1 Rope Climb

“If you want to change the way people respond to you, change the way you respond to people.” – Timothy Leary

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