WOD 180622

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 10 –

2 PSN (by feel)

Then,

“Helen”

3rds for time

Run 400m

21 KB Swings (53/35)

12 Pull-ups

“If you want a happy ending… that depends on where you stop your story.” – Orson Wells

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