WOD 180604

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

4rds for time:

20 BSQ (135/95 – or Bodyweight if you’re up for the challenge)

Run 400m

Then,

100 V-Ups NFT

“Don’t judge those who try and fail, judge those who fail to try.” – Unknown

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