WOD 180531

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

4rds –

10 SA KB Press R/L

12 Supine Pull-ups

Then,

4rds for time:

200ft Sled Push (4/3)

2 Rope Climbs 

“The cave you fear to enter holds the treasure you seek.” – Joseph Campbell

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