WOD 180525

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Partner AMRAP 25

300m Farmer Carry Together (53/35+ Only 1 set of weights, switch as needed)

40 DB HPSN (By feel)

20 T2B

20 Ring Rows OR 10 Muscle-ups

*Only 1 person working at a time, except FC

“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer

Recent Posts