WOD 180524

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

10m Alternate R/L TGU (by feel)

Then,

For time:

21, 15, 9

Thruster (95/65)

Box Jump (30/24)

“The young man knows the rules, but the old man knows the exceptions.” – Oliver Wendell Holmes

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