WOD 180521

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

3rds for time:

Run 200m

20 PCL (135/95)

Run 200m

20 B.O.B.

Run 200m

20 Pull-ups

“The man with a new idea is a crank… until the idea succeeds.” – Mark Twain

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