WOD 180518

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 12

25 Double Unders

8 DB Step Overs (20″/heavy DBs by feel)

200ft Sled Pull (3/2)

Then,

Tabata L-Sits

“Time you enjoy wasting is not wasted time.” – Marthe Troly-Curtain

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