WOD 180507

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

NEW SHIRTS ARE IN!

“Bradshaw”

10rds for time:

3 HSPU

6 DL (225/155)

12 Pull-ups

24 Double Unders

“A creative man is motivated by the desire to achieve, not by the desire to beat others.” – Ayn Rand

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