WOD 180424

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 18

5, 10, 15

Box Jump (24/20)

HPCL (135/95)

T2B

Then,

100 Rollouts NFT

“The key is to keep company only with people who uplift you, whose presence calls forth your best.” – Epictetus

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