*Sign up for the Live Like Jake 5k – Join team Gardens CrossFit with the discount code! See our previous post for details!

For time:

1 Mile Run

80 Sit-ups

60 Wall Ball (20/16)

40 BJO (24/20)

20 Calorie AB

“Money can buy you a fine dog, but only love can make him wag his tail.” – Kinky Friedman