WOD 180413

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

SJ – 4×3 (pause 2sec in catch – light to moderate by feel)

Then,

Team Sled AMRAP 13

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” – Thomas A. Edison

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