WOD 180404

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 10 – 1 SN (by feel)

Then,

Team WOD (3ppl)

Max Calorie Row – 15m

*No more than 15 Calories at a time.

“Work is the curse of the drinking classes.” – Oscar Wilde

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