WOD 180329

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 12

10 Front Rack Lunge Steps 

10 S2O

10 BSQ

(95/65)

Then,

100 Barbell Wipers (R/L=2)

“Experience is not what happens to you; it’s what you do with what happens to you.” – Aldous Huxley

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