WOD 180226

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Don’t forget to submit your CF Open 18.1 scores before 8pm!!! 

4rds for total time:

25 RKB Swings (53/35)

20 Burpees

15 BJ (24/20)


Sprint 200m

Rest 1m

“Wonder rather than doubt is the root of all knowledge.” – Abraham Joshua Heschel

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