WOD 180220

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

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AMRAP 18

14 S2O (95/65)

12 B.O.B.

10 Calorie Row

Then,

100 Rollouts NFT

“Good people are good because they’ve come to wisdom through failure. We get very little wisdom from success.” – William Saroyan

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