WOD 180213

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 18

15 Burpees

1 Rope Climb

15 T2B

1 Rope Climb

15 Walking Lunges (R/L=1)

1 Rope Climb

15 AB Calories

1 Rope Climb

“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

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