WOD 180108

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

BSQ 3×10@50-55%

Then,

AMRAP 15

15 T2B

20 Wall Ball (20/16)

25 Push-ups

“Coming together is a beginning, staying together is progress, and working together is success.” – Henry Ford

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