WOD 170829

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, Uncategorized, W.O.D.

For time:

25 Pull-ups

50 Double Unders

50 KB Cleans (25R/25L – 53/35)

Run 800m

50 KB Cleans

50 Double Unders

25 Pull-ups

“Forty is the old age of youth; fifty is the youth of old age.” – Victor Hugo

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