WOD 170627

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

BSQ – 10@55%, 10@60%, 10@65%

Then,

3rds for time

15 HPCL (155/105)

15 HSPU

“It’s better to be a lion for a day than a sheep all your life.” -Elizabeth Kenny

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