WOD 170606

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 20

Odd – 8 Burpee Box Jump (24/20)

Even – 25 Double Unders

Then,

10rds – 10/10 Hollow Holds

“Don’t judge those who try and fail, judge those who fail to try.” -Unknown

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