WOD 170531

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

5rds for time

10 DL (225/155)

8 B.O.B.

40 Double Unders

Then,

10×30/30 – Weighted Planks (45/25+)

“If things seem under control, you’re just not going fast enough.” -Mario Andretti

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