WOD 170508

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

DL – 5, 5, 3, 3, 2, 2 (by feel)

Then,

For time

21, 18, 15, 12, 9, 6, 3

Box Jump (24/20)

Hand-Release Push-ups

“Life isn’t about finding yourself. Life is about creating yourself.” -George Bernard Shaw

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