WOD 170503

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

OHSQ – 6×1 (By feel)

Then,

With 12mins:

30 Burpees

20 Muscle-ups

30 Burpees

*EMOTM 5 Wall Ball (20/16)

“What great thing would you attempt if you knew you could not fail?” -Robert H. Schuller

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